It's now infamous for sabotaging wellness and has been conclusively linked to obesity, diabetes, heart disease, and even some cancers.

I'm talking about all added sugars - table sugar, high fructose corn syrup, cane juice, etc.

Unfortunately, these unhealthy sugars are hiding everywhere in our modern diets, from sodas to sauces to low-fat snacks. We're ingesting way more than our bodies are designed for.

Plain and simple, refined sugar is toxic.

And, as tough as it is to swallow, if you want to experience your best health, you have to cut it out of your diet.

But don't worry, you won't have to sacrifice that sweet satisfaction! Nature provides plentiful options - fresh fruits, berries, dates, raw honey and maple syrup (in moderation), for example. These unprocessed, wholesome foods deliver optimal nutrition and safe sweetness.

I know it's challenging to eliminate something you may be used to consuming daily. But with commitment and smart swaps, a refined sugar-free life is absolutely possible. (I know! ... I kicked my own sugar addiction to the curb years ago.)

When you quit sugar, you experience the ultimate reward - freeing yourself from the health risks of sugar addiction.

So – are you ready to kick refined sugar to the curb once and for all? If so, join me in my free 3-day sugar detox jumpstart and get momentum in your journey to ultimate sugar freedom.

I'm here to support you every step of the way.