The Ayurveda Glow Podcast | Page 5 of 5 | katrinah.com

topic: Spirituality

the guest house

This poem by Rumi (1207-1273), a Persian poet, scholar and Sufi master, reminds us to be present in the moment and to welcome all experiences as teachers. Hope you enjoy.

topic: Spirituality

live in the moment.

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.” – Thich Nhat Hanh

topic: Lifestyle

my guide to the best cafes (with wifi) in santa monica & venice beach, los angeles

Enjoy community, a mid-day espresso or herbal tea and a productivity boost in your work day.