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Supercharge Your Energy, Release Excess Weight & Thrive With Whole Food, Plant-Forward Nutrition
(without counting calories or extreme workouts!)
Reserve Your
FREE Access Pass!
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Here's What You're Going to Learn For FREE:
How profit-driven food companies hijack your brain to get you hooked on processed foods & junk foods. (And, how you can thrive in the midst of this modern-day food crisis!)
3 major health myths that may be stopping you from taking your health into your hands (& what science actually proves to be true!)
The best foods to eat to prevent heart disease, release excess weight and support longevity (according to research).
7 benefits of a whole food, plant-forward lifestyle (and how eating real foods can save your life!)
The most important nutrients the human body needsAnd, how to get the protein needed through plants.
Hi! I'm Katrina, Whole Food Nutrition Guide and Ayurvedic Health Coach.

I help clients shift from a Standard American Diet (aka SAD) to a nutrient-dense, whole food lifestyle so that they can release excess weight,
prevent chronic lifestyle diseases like heart disease, increase energy, and optimize mental performance.
Reserve Your 24-Hour FREE Access Pass!