In a recent live broadcast, Peggy at TheHealthyAmerican.org shared a ton of excellent information on our civil rights and legal rights. Especially at a time when we are being subjected to health “orders” that have absolutely no law or authority backing them up, it is important that we all understand our rights and what the […]
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Innate Immune System vs Adaptive Immune System: What You Need To Know (Vaccines Revealed: COVID Edition)
ļ»æ Today I watched the Vaccines Revealed: COVID Special docu-series, focusing on the interview with Dr. Zach Bush, in particular. Dr. Zach explained in-depth the difference between the innate immune system and the adaptive immune system ā and why the innate immune system is all-important when it comes to being healthy and preventing dis-ease. In […]
Doctors Who Explain Clearly Why Vaccines Aren’t Safe or Effective
Doctors who explain clearly why vaccines aren’t safe or effective.šš„š 1. Dr. Nancy Banks “When I started in medicine the rate of autism was 1 in 10,000. Now it’s 1 in 100. There’s no way this can be a genetic problem so it must be an environmental problem. The only thing that has changed is […]
10 Must-Have Items For Preppers In Your Off-Grid Emergency Bug Out Bag
How To Get Your Temporary Resident Visa for Mexico Step-By-Step (Cuernavaca INM)
I moved to Mexico in August 2020. Between California’s lock down restrictions, social unrest and subsequent fires, I wasn’t alone in my move ā an unprecedented exodus of Californians have moved out of the state this year as well. I’ll admit, at the start of the year a move out of California wasn’t on my […]
The Gut Solution Docu-Series: My Notes from Episode 01 ā The Root Cause of Modern Disease
“All disease begins in the gut. ā Hippocrates” One of the first things I learned when I began studying Ayurveda is the importance of the gut and gut health. Ayurveda teaches that the gut is often the root of chronic illness. According to Ayurveda, dis-ease manifests when “ama” or toxins are not fully digested and […]
The Power of Vitamin C To Treat & Prevent Coronavirus (Dr Richard Cheng)
ļ»æ Like many of us, I want to understand as much as I can about ways to boost immunity and protect against the current coronavirus (Covid-19). As a result, I’ve been immersing myself in tons of interviews, videos and scientific studies being shared by experts. I’m especially interested in learning from experts who share proven, […]
004: The Six Tastes of Ayurveda ā Your Guide To Ultimate Nutrition
Welcome back to The Ayurveda Glow Podcast, a place to discuss how the ancient wisdom of Ayurveda can be applied to your modern, everyday life to help you feel vibrant in mind, bodyand spirit, enjoy optimal health, and glow from the inside out. Iām your host, Katrina, an Ayurvedic Health Counselor & plant-based nutrition advocate […]
Exercise: one of the best ways to decrease inflammation, support brain growth & prevent dementia
Today I watched Episode 09 of Alzheimers ā Science of Prevention, a groundbreaking documentary series, featuring David Perlmutter, MD, board-certified neurologist and #1 NYT bestselling author, along with leading experts in the field of brain health. For my notes on Episode 08, click here. This fantastic series reveals the powerful ways we can decrease our […]