I learned about Alan Watts a couple months ago while walking in my neighborhood and looking at the sidewalk.
This poem by Rumi (1207-1273), a Persian poet, scholar and Sufi master, reminds us to be present in the moment and to welcome all experiences as teachers. Hope you enjoy.
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.” – Thich Nhat Hanh
Make time each day for self-care & that which brings you joy.