Mission: The Ayurveda Glow Podcast’s mission is to empower you to live your healthiest, happiest life, experience your absolute highest potential and impact the world.
I aim to support you on this journey by sharing simple, practical ways you can apply the ancient wisdom of Ayurveda – the world’s oldest holistic healing system – to your modern, everyday life.
Let’s create a world in which we all thrive.
Meet Katrina, Host of The Ayurveda Glow Podcast
Hello Friend! I’m Katrina Heppler, an Ayurvedic Health Counselor, certified yoga teacher (200-hr RYT via YogaWorks) and plant-based nutrition advocate, based in Santa Monica, California.
Yoga helps to keep me grounded, flexible in mind and body and focused on the Now. Meanwhile, Ayurveda, the Sister Science of Yoga, aims to promote good health by balancing mind, body and spirit.* katrinah.com is created by me but it’s not about ‘me’, it’s about ‘we’ and for ‘us’; it’s about taking wellness into our own hands and empowering ourselves with wisdom and knowledge to understand how to unlock vibrant health.
Practice yoga with me or join me on my journey as I share what I’m learning about Ayurveda.
Thank you for being here.
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