Live your healthiest, happiest life.
Align with the rhythms of nature and tap into the ancient wisdom of Ayurveda and yoga.
At katrinah.com, we value:*
- self-care + wellness
- living one’s truth and pursuing one’s unique purpose
- the healing power of Ayurveda & yoga
- organic plant-based foods
- sustainable, eco-friendly products & packaging
- being of service to our community
- an abundance mindset
- gratitude and self-awareness as superpowers
- trusting our intuition, the highest form of intelligence
- being present in the Now
Welcome to katrinah.com
Hello Friend, I’m Katrina Heppler, certified yoga teacher (200-hr RYT via YogaWorks) and student of yoga and Ayurveda. Yoga helps to keep me grounded, flexible in mind and body and focused on the Now. Meanwhile, Ayurveda, the Sister Science of Yoga, aims to promote good health by balancing mind, body and spirit.
* katrinah.com is created by me but it’s not about ‘me’, it’s about ‘we’ and for ‘us’; it’s about taking wellness into our own hands and empowering ourselves with wisdom and knowledge to understand how to unlock vibrant health.
Practice yoga with me or join me on my journey as I share what I’m learning about Ayurveda.
Thank you for being here.
p.s. for web skills courses and online business support, including web development and Ontraport consulting, click here.